The JOIEE Method was born from my own health journey. For years, I accepted heavy menstrual cycles as “normal,” until I was diagnosed with a fibroid that led to severe bleeding, chronic fatigue, and iron-deficiency anemia. That moment became a turning point. I began with nutrition, immersing myself in the science of metabolic health, endocrine disruptors, environmental toxins, and their profound effects on cellular vitality—particularly the mitochondria.

As my knowledge deepened, I made intentional shifts: replacing harmful products with cleaner alternatives, refining my nutrition, and eliminating hidden disruptors. Each change, though small, created a cumulative impact that transformed not only my health but also my perspective on wellness.

The JOIEE Method is my way of sharing this transformation. My mission is to empower women with an understanding of the intimate link between gut and hormonal health, guiding them toward informed nutritional and lifestyle choices that restore balance, enhance vitality, and elevate confidence in both body and mind.
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I BELIEVE IN THE SIMPLE FOUNDATIONS of GOOD HEALTH:
- WHOLE FOOD NUTRITION
- POSITIVE MINDSET
- CLEANSE
- MOVEMENT

Your Healing SUPPORT Begins Here